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  • Home
  • Our Community
    • Meet Our Team
    • Amenities
    • Senior Living Community Events
    • Our Residents Say it Best
    • Fun Photos And Press Releases
    • Area Attractions
    • Reviews
    • Safety Measures
    • Daily Living Activities
    • Pet Friendly Community
    • Community Achievements
    • Senior Lifestyle Values
    • Living in Dallas, TX
    • Blog
  • Senior Living Options
    • Senior Assisted Living
      • 24-Hour Nursing
      • Medical And Therapy Services
      • Emergency Call System
      • Personal Care Assistance
      • Transfer Assistance
      • Medication Management
      • Continence Management
    • SHINE® Memory Care
      • Superior Communication
      • Team Member Training
      • My Story Book
      • Dining Experience
      • Life Enhancement
      • Neighborhood Design
      • Alzheimer’s Care
    • Lifestyle Quiz
  • Exclusive Programs
    • 100% Satisfaction Guarantee
    • Rent Lock
    • Sensations Dining
    • Celebrations Activities & Events
    • Dimensions Health & Fitness
    • Expressions Concierge
    • Impressions Housekeeping & Maintenance
    • Ambassadors Club
    • Connections Transportation
  • Gallery
  • Floor Plans
  • Resources
    • Senior Living Glossary
    • Senior Housing 101
    • Knowing When It is Time For Assisted Living & Memory Care
  • Areas We Serve
    • Vickery Meadow
    • Lake Highlands
    • Northeast Dallas
    • Lakewood
  • Contact Us
    • Map and Directions
    • Schedule a Tour
    • Careers

Category Archives: Healthy Aging

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  2. Category "Healthy Aging"

Why Seniors Should Eat Peanut Butter More

Why Seniors Should Eat Peanut Butter More

Healthy AgingBy Smart SitesJuly 29, 2021Leave a comment

Peanut butter is highly favored among people of all ages. Nevertheless, we can’t help but wonder about the health advantages of peanut butter. If that is you, be glad to know that nutrients in peanut butter may help a person’s cardiovascular health and blood sugar. It can also aid in weight loss during strength training…

Why Laughing Is The Best Medicine For Seniors

Why Laughing Is The Best Medicine For Seniors

Healthy AgingBy Smart SitesJuly 25, 2021Leave a comment

We often used to laugh multiple times a day as a child, but as grownups, life becomes more intense and laughter becomes less common. But we need to recognize that laughter is powerful. It brings individuals together in ways that lead to positive physical and mental improvements. Laughter boosts your immune function, improves your mood,…

Reasons Seniors Should Go For A Regular Checkup

Reasons Seniors Should Go For A Regular Checkup

Healthy AgingBy Smart SitesJuly 21, 2021Leave a comment

Have you realized that older generations usually only go to the doctor when they are extremely ill?  As people grow more informed and concerned about their health, preventative care is becoming more widespread. Routine examinations can aid in the detection of possible health problems before they become a crisis. When you consult your doctor, they…

Health Benefits Of Tai Chi For Seniors

Health Benefits Of Tai Chi For Seniors

Healthy AgingBy Smart SitesJuly 9, 2021Leave a comment

Tai chi is a gentle type of exercise that originated in China and is still being performed today. It entails a sequence of slow, deliberate motions that are complemented by controlled breathing. Tai chi was originally intended for self-defense but is now utilized for relieving stress and a range of other medical problems. This “moving…

Health Benefits Of Coffee For Seniors

Health Benefits Of Coffee For Seniors

Healthy AgingBy Smart SitesJuly 5, 2021Leave a comment

It’s difficult to picture a day without coffee, whether you’re holding your favorite mug on your way to the pantry or heading to the nearest Starbucks to recharge with an espresso macchiato. Caffeine energizes you, and there’s something calming about savoring a cup of americano. If that’s you, you will be happy to know that…

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